I first bought some med balls when I got P90X2. While they are used in some other exercises
they are primarily used for doing push ups.
This may involve combinations of one, two or four med balls. Originally I purchased TKO brand med
balls. I was quite disappointed in the TKO med balls. The density of the balls was
not consistent. As a result when trying to balance on them while doing push ups,
the balls were likely to collapse under my body weight. While Tony and the crew
in the DVD are halfway through a set, I would often be wasting time trying to
find a spot on the med balls that would support my weight.
After a few weeks of that nonsense I bought some more balls,
this time a product from FFP (FFP Premium Medicine Balls). These
balls are much better. With a consistent
density I have had no problems with using them for push ups.
If you are looking for med balls you may want to check
that the product you are buying has a consistent density and that they will
work for whatever purpose you are planning on using them for.
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